We at Adiyogi Yogpeeth provide various services to the nature of the clients. Wish how you would like to spend the time here we can talk and come to a conclusion.
Ashtanga yoga could be a dynamic, flowing style that connects the movement of the body with the breath. The strategy stresses the importance of the daily practice of a group series of actions. There are six series of Ashtanga yoga sequences that the student progresses through at their own pace.
Haṭha yoga could be a branch of Yoga. The Sanskrit word हठ haṭha virtually means that "force" and therefore alludes to a system of physical techniques. Hatha Yoga stems from a deep understanding of the mechanics of the body, and uses yogic postures, or yogasanas, to change the system to sustain higher dimensions of energy.
The drop-in yoga classes in Rishikesh are yoga classes created for students who have an interest in going for a short term yoga practice just like a crash coaurse of yoga. All the yoga enthusiasts who need to find out yoga during a short while should enroll for the drop-in yoga classes in Rishikesh.
At Meditation school Rishikesh Adiyogi yogpeeth, you'll learn and experience the best of Meditation techniques supported ancient Indian Vedic system of Health, healing, well-being, and self-realization. Whether you come back for a Meditation program, Hatha Yoga, Ayurveda study or Vedic healing treatments
Adiyogi yogpeeth is a superb yoga school for yoga teachers, yoga practitioners who aspired to be yoga teachers need to deepen their understanding and practice in yoga.
Our team of Yoga teachers is carefully selected to show the areas that they're specialized. We are committed to transforming practitioners to a professional yoga teacher so that they can guide, lead, inspire, and help their students.
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Adiyogi yogpeeth provide various services to the nature of the clients. Wish how you would like to spend the time here we can talk & come to a conclusion.
So blinded by desire, that they cannot foresee the pain and trouble that are bound to ensue.
10+ / Years of ExperienceSo blinded by desire, that they cannot foresee the pain and trouble that are bound to ensue.
1 / BranchesSo blinded by desire, that they cannot foresee the pain and trouble that are bound to ensue.
10+ / In-house StaffsSo blinded by desire, that they cannot foresee the pain and trouble that are bound to ensue.
Ashatanga Vinyasa Series-1
Forward bending pose
Core principles of hatha yoga practice
Twisting pose
Structuring and sequencing the postures
Inverted pose
Backward bending pose
Meditative pose
Traditional sun salutation series with beej (root) mantras
Kneeling pose
Moon salutation series
Sitting pose
Sookshma vyayam ( basic & preparatory movements )
Relaxation pose
Technique, teaching, method, application, contra-indication and benefits of Asana
Standing pose
Sun salutation with root mantra series
Point to point full body relaxation technique
Minor and major chakra relaxation
Yoga Nidra for insomnia
Deep causal body relaxation
Emotional body relaxation
What is pranayama?
Brahmari pranayama
What are five sub prana in yogic science?
Ujjai pranayama
What is Ida, pingala and sushumna nadi?
Sheetali pranayama
What is nadi?
Nadi shodhana
Psychological effect of yogic breathing?
Kapalbhati pranayama
Importance of diaphragmatic breathing
Bhastrika pranayama
Yogic Gesture for stress related problems
Importance of root lock
Internal mudra
Eye mudra
Healing Gestures for physical blockages
Types of Locks in Yogic science
Bandha for energy leakage
Finger mudra
Pranic gestures for awakening energy
Introduction of yoga, origin and its history
Four foundational pillars of life
Principles of yoga
What is chakra?
What is Hatha yoga?
What is kundalini?
What is Raja yoga?
Pancha Kleshas ( five sources of pain)
Pancha Koshas: The 5 sheaths of existence
Prakarti and purusha ( the observer and observed)
What is mind?
What is celibacy and sex in yogic life
What is chitta ( vrittis)
What are the Gunas, Prakash, Kriya, Stithi (characteristics of mind)
Chakra meditation
Breathing awareness meditation
Kundalini meditation
Inner light meditation
Mantra awareness meditation
Full moon meditation
Workshop on hip opening
Workshop on forward bends
Workshop on backward bends
Workshop in twisting asanas
What is meaning of Mantra
Mantra for wisdom and fearless living
How to create positive vibrations or energy with mantra yoga?
6 specific mantras helpful to live a yogic life
Yogic anatomy of spine and its importance
Nature of lunar and solar energy and neutral flow energy
Yogic respiratory system
Yogic physiology
Muscular system
Yoga safety while doing asana and pranayama practices
Yogic joints and skeletal system
Positive & conscious communication Friendship and trust
Use of voice in class
Time management
Mental & emotional preparation for teaching
Qualities of a teacher
Class preparation
Principles of demonstrating, observation, assisting, correcting
Step by step class structure planning
Jul
Where does yoga come from? The origin of yoga can be traced back 5,000 years to North India. The word […]
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India is the source, the birthplace of the sacred science of life, yoga. If you're a real seeker of the actual essence of yoga, then, India is the place to find out. Yoga has forever been a big part of the culture and traditions of India for thousands of years, and it's here, wherever you'll experience traditional yogic knowledge.
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Contact usMonday - Thursday
06:00 - 18:00
Friday & Saturday
06:00 - 09:00
And all the Sundays
Will be Holidays
At AISY the atmosphere is congenial to learning, all the furnishing here are plain simple clean and utilitarian. We patronize the Gurukul system of training. The students learn yoga under the personal attention and guidance showered by experts led by the founder. By establishing a personal connection each student‘s activities are monitored. The individual skills are honed as per guidelines laid down in scriptures. Exchange of transfer of knowledge is through word of mouth, physical demonstration by instructions and discussions. Though young we have carved as a niche for ourselves to be one of the best and leading Yoga training centre at Tapovan, Rishikesh.
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