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    4 Days Yoga Retreat in Rishikesh

    4 days Yoga Retreat: The beginning

    For relaxation and rejuvenation for your body, mind, and soul, join this 4 Days Yoga Retreat practice. This retreat will be a transformational journey within you where you will boost your health and immune system, relax, practice weight.  It is time to get back into balance. This retreat program is suitable for anyone who wants to invest in health concerns such as weight management, emotional, psychological, self-healing, just for comfort and cleanliness. Spiritual School of Yoga provides peace for you through yoga, awareness of mind and body, healthy food, freshwater.

    The Adi School of Yoga welcomes you to enjoy this unique 4 Days Yoga Retreat program, designed to support a holistic experience and foster a deeper connection with your body and mind. Day by day, you will increase strength, flexibility, and vibrant awareness of your own practice through a variety of yoga and meditation classes.

    Yoga detox retreats for each day, Ayurveda counseling, 3 nights accommodation, daily yoga classes for all levels, Life Coaching, Guided Relaxation, Meditation Sessions, and Pranayam workshops are included. Yoga has a very detoxifying effect on the organs, and yoga classes are beneficial for the detox process and the cleansing of the body.

    4 Days Yoga Retreats in Rishikesh

    Relax, Refresh and Rejuvenate Yourself

    Our weekly yoga program is ideal for those who have limited time or are interested in “dipping their toes” into the world of yoga, meditation, and spirituality! The course is fulfill individual needs of the student. Whether they want to deepen their practice or get a comprehensive introduction to yoga, all the requirements can be met through this flexible program.

    The course takes an in-depth dive into various yoga disciplines. Students will discover the richness of yoga beyond asana through exploring the depth of yoga philosophy, methods, and lifestyles. Adiyogiyogpeeth  Academy believes in a holistic approach to teaching yoga with a direct focus on personal development and self-transformation.

    4 Days Yoga Retreat highlights

    • Ayurvedic massage
    • daily yoga and meditation class
    • Daily Classes on Hatha, asana, and pranayama
    • Mantra, chanting, and shatkarma courses
    • Visit nearby temples and the banks of the Holy Ganges
    • Best  accommodation facility
    • Daily provide vegetarian meals

    Skill level for our student

    • All Beginner
    • Its also for Intermediate aspirant
    • Different Yoga styles
    • Main pillar of Ayurveda
    • Hatha yoga
    • Raja Yoga
    • Best practice of Mantra

    What You Will learn ?

    • Two Yoga Classes Daily
    • One Pranayama Class Daily
    • One Meditation Class Daily
    • Nature Excursions
    • One Tour The Himalayas

    What Does The Retreat Include ?

    • 3 Nights Accommodation/ 4th day check-out
    • Yoga material
    • Daily nutritious vegetarian meals and herbal teas
    • Free pick-up service from dehradun airport
    • One ayurvedic massage
    • Nature excursions

    Principles and Guideline:

    • Adiyogi yogpeeth  is a Traditional Vinyasa Yoga School.
    • The Teaching starts from early in the morning. The time schedule of the practices can be change according to the seasons.
    • Respectful behavior is mandatory at all times on and off the premises.
    • To respect the rules and regulations Adiyogi yogpeeth  will not refund the fee of students after joining the course.
    • We must be informed in advance if the AYYP student is not going to come for a meal.
    • Before departure from Adiyogi yogpeeth  , students must return all the books from the library.
    • Non veg. food, smoking, and drinking alcohol are not allowed on the Adiyogi yogpeeth  premises.

    General Rules

    • On the premises, modest dressing is mandatory.
    • Silence should be maintained during yoga classes.
    • Regular home work should be completed.
    • All classes are mandatory to attend unless you are not achieve yoga certificate.
    • Only on the Sunday outing is permitted.
    • Adiyogi yogpeeth reserves the right to disqualify any students at any time during the course for misconduct or breaking the rules.

    We use Professional Grade Services

    Adiyogi yogpeeth conducts residential 4 Days Yoga Retreat and meditation retreat in Rishikesh. Yoga and meditation retreat helps to attach your mind, body, and soul within the natural and luxurious setting of the town. Return and enjoy the 4 days yoga retreat in Rishikesh with the friendly and cozy welcome of the Adiyogi yogpeeth. Get pleasure from the comfort sessions of yoga and meditation within the stunning town and add stars to your journey. Return and skill these excellent sessions of yoga and meditation for your healthy living.

    4 Days meditation and Yoga Retreat in Rishikesh, India. Adiyogi yogpeeth offers the Best Yoga Retreat in Rishikesh, an Asian nation at a low-cost price. In four days Refreshing yoga retreat treatments embrace many activities like stream rafting, following, and many things in keeping with classes you’d prefer to be told Yoga retreat class.

    We offer you the Best Yogic Teacher coaching environment to be told & Grab the Yoga data with the experienced yoga teacher. You may get to know the Yogic approach of life that may lead you to follow that Yogic observes what you were looking forward to all or any this whereas to rework your life into one issue heaps of distinctive or purposeful. Our yoga school Adiyogi YogPeeth will give you the possibility to know & Learn yoga among the very Peaceful place from experience Yogic teachers World Health Organization square measure masters of the discipline and Master of Yogic data. AYYP yoga school can give Special Satvik food in Breakfast, lunch & dinner. Satvik food will assist you with a healthy mind, and as you improve your Learning skills, you may become stronger in doing Asians.

    After the 4 Days Yoga Retreat course, you cannot register with Adiyogi Yogpeeth without completing the full 7 Days Yoga Retreat. You can continue and complete 200 hours of yoga teacher training or complete 100 future hours. 

    Meditation and musical performance will flood you with a peace you never thought was possible. By following the routine, you may not entirely invite discipline into your life, but you may notice that you {simply|that you just} only square measure heaps of relaxation. Adiyogi yogpeeth teaches you the right yoga technique in Yoga Retreat classes, India. Our Yoga teacher provides a variety of techniques. they are Teach you, some way to enhance your Posture, asanas. It’s techniques for the body and thus the mind. In four days of yoga Retreat categories, you have got to Learn completely different assets, meditation, yoga classes.

    Yoga Retreat – Daily Schedule

    Adiyogi yogpeeth school teacher training program's schedule is designed in a very balanced way that it keeps the student in contemplation of the subject throughout the day and also allows them to have personal time. The schedule is the best integration of the theory and practice of yoga. It also allows the student to stay energetic for all the classes. The daily schedule of the course as follows

    Schedule 5:30 AM To 01:00 PM

    05:30 - 05:45 AMWake Up
    05:45 - 06:00 AMHerbal Tea
    06:00 - 07:00 AMYogic Cleansing
    07:00 - 10:00 AMChanting and Pranayama
    09:00 - 10:00 AMBreakfast
    10:00 - 01:00 PM Yoga Anatomy

    Schedule 1:00 PM To 10:00 PM

    12:00 - 01:30 PMYoga Philosophy
    01:45 - 02:00 PMLunch
    02:00 - 04:00 PMRest/self-study
    04:30 - 06:00 PMA Traditional Sequence
    07:00 - 08:30 PMYoga Nidra
    10:00 PM Lights off

    What Our Course Covers?

    06:30 – 07:00 Morning Tea

    07:00 – 8:30 Hatha Yoga

    09:00 – 10:00 Break Fast

    10:30 – 11:30 Jungle walk

    13:00 – 14:00 Lunch

    14:00 – 16:00 Free Time

    16:00 – 16:15 Tea Time

    16:30 – 18:00 Ashtanga Yoga Class

    18:00 – 19:00 Relaxation & Meditation

    19:00 – 20:00 Dinner

    06:00 Wake Up!

    06:30 – 07:00 Morning Tea

    07:00 – 8:30 Hatha Yoga

    08:30 – 09:00 Pranayama

    09:30 – 10:00 Break Fast

    11:00 – 12:30 Ayurvedic Massage

    13:00 – 14:00 Lunch

    14:00 – 16:00 Free Time

    16:00 – 16:15 Tea Time

    16:30 – 18:00 Ashtanga Yoga Class

    18:00 – 19:00 Relaxation & Meditation

    19:00 – 20:00 Dinner

    06:00 Wake Up!

    06:30 – 07:00 Morning Tea

    07:00 – 08:30 Hatha Yoga

    08:30 – 09:00 Pranayama

    09:30 – 10:00 Break Fast

    10:30 – 11:30 Basic Yoga Philosophy

    13:00 – 14:00 Lunch

    14:00 – 16:00 Free Time

    16:00 – 16:15 Tea Time

    Ganga Arti

    18:00 – 19:00 Relaxation & Meditation

    19:00 – 20:00 Dinner

    06:00 Wake Up!

    06:30 – 07:00 Morning Tea

    07:00 – 8:30 Hatha Yoga

    08:30 – 09:00 Pranayama

    09:30 – 10:00 Break Fast

    11:00 – 12:00 Closing / Check-Out Time

    13:00 – 14:00 Lunch

    yoga in rishikesh india

    Free pick and drop Facilities

    Accommodation

    Adiyogi Yogpeeth is proud to reside in Rishikesh, the Yoga Capital of the world. The divine flow of the holy Ganga river and cool breeze of the Himalayan Mountains energizes each cell of your being. Rishikesh has a made spiritual history. It vibrates with the energies of excellent yogis who are meditating for thousands of years. It's an ideal place for your yoga teacher training course.

    People all around the world come back to Rishikesh to look for knowledge and peace, and we are proud to be within the serene foothills of the Himalayas serving to soul searchers ask for information. We understand the needs of scholars and check out to supply them with everything to form their keep happy and meaningful. Shared and private rooms are accessible in line with interest. The rooms are clean, airy, spacious, airy, and well maintained. Their ar laundry services, quandary and wifi facilities are also available.

    Accommodation Facilities

    Double bed

    iron

    Free wi-fi

    Side drawers

    Locker

    Attached Bathrooms with 24 hours running hot and cold water

    Healthy Yogic Food

    “We are what we tend to eat,” we tend only to supply Sattvic food, one that is pure, genuine, energetic, wise, and essential. you may experience a diet that emphasizes fresh fruits, seasonal grains, nuts, and seeds, yet as vegetable-based proteins.

    Our dedicated kitchen staffs carefully and freshly prepare all the meals we offer at school, no artificial flavors or colors are supplementary into the plates. The food we prepared also will cater for vegans and other people who are milk sugar intolerant. Here, what we tend to try to do is to make a habit of eating in moderation while increasing the energy of our bodies, as we know, a {good|an honest|a decent} mind lives in sound shape. The next meals included:

    Daily Schedule For Meals Is As Follow

    9:30 : Breakfast & Tea

    1:30 : Lunch

    4:00 : Tea

    7:30 : Supper

    Yoga Teacher Training

    ...

    $700

    INR 50K

    100 Hours Yoga Teacher Training
    30 Days | 28 Classes | Advance

    1:00 hr/day

    ...

    $850

    INR 61K

    200 Hours Yoga Teacher Training
    30 Days | 28 Classes | Advance

    1:00 hr/day

    ...

    $1199

    INR 86K

    300 Hours Yoga Teacher Training
    30 Days | 28 Classes | Advance

    1:00 hr/day

    ...

    $2049

    INR 1.47K

    500 Hours Yoga Teacher Training
    30 Days | 28 Classes | Advance

    1:00 hr/day

    Yoga Retreat

    ...

    $240

    INR 17K

    04 Days Yoga Retreat
    30 Days | 28 Classes | Advance

    1:00 hr/day

    ...

    $400

    INR 28K

    07 Days Yoga Retreat
    30 Days | 28 Classes | Advance

    1:00 hr/day

    ...

    $600

    INR 43K

    10 Days Yoga Retreat
    30 Days | 28 Classes | Advance

    1:00 hr/day

    ...

    $800

    INR 57K

    14 Days Yoga Retreat
    30 Days | 28 Classes | Advance

    1:00 hr/day

    Work Hours

    Monday - Thursday

    06:00 - 18:00

    Friday & Saturday

    06:00 - 09:00

    And all the Sundays

    Will be Holidays

    At AISY the atmosphere is congenial to learning, all the furnishing here are plain simple clean and utilitarian. We patronize the Gurukul system of training. The students learn yoga under the personal attention and guidance showered by experts led by the founder. By establishing a personal connection each student‘s activities are monitored. The individual skills are honed as per guidelines laid down in scriptures. Exchange of transfer of knowledge is through word of mouth, physical demonstration by instructions and discussions. Though young we have carved as a niche for ourselves to be one of the best and leading Yoga training centre at Tapovan, Rishikesh.

    CONTACT US

    Phone: 8923300721

    [email protected]

    [email protected]

    Rishikesh, UK