100 Hour Yoga Teacher Training in Rishikesh is a short-term yoga course for beginners offered by Adiyogi Yogpeeth School in Rishikesh. It is best for those yoga practitioners to intend to complete their 200-hour yoga teacher training course, but there is a limited time period. This will enable them to complete their 200-hour yoga course in two semesters. If you are someone who has a very busy schedule, you can complete the first 100 hours of the Yoga teacher training course with us, then with our school within one year of completing your first 100 hours of Yoga TTC. Complete the remaining 100 hours of Yoga TTC. After completing 200 hours of yoga teacher training, you will be eligible to start your career as a certified yoga teacher.
The duration of this yoga teacher training is 14 days, and it starts from the 15th and ends on the 28th of the following month, and ends from the 28th to the 10th of the following month. This course is perfect for beginners who want to develop a strong foundation and start their yoga teacher training course. It is in the direction of building a solid foundation of yogic principles and expands the knowledge and awareness of yoga despite your previous level of practice. Our highly experienced Yoga teachers will fully guide you in this journey and ensure that this Yoga course brings positive changes in your life.
After 100 hours of Yoga teacher training course, you cannot register with Adiyogi Yogpeeth without completing the full 200 hours of Yoga teacher training. You can continue and complete 200 hours of yoga teacher training or complete 100 future hours. This can also be done at the Spiritual School of Yoga.
Like to taste a yogic lifestyle? Or maybe you are already an experienced yoga practitioner who wishes to deepen your self-practice and become a yoga teacher at heart.
Our 100-hour Yoga Teacher Training at Rishikesh (Pre-TTC) is part of our 200-hour yoga teacher training curriculum that we offer at Adiyogi Yogpeeth. Our Yoga TTC caters to the individual needs of everyone. If you are limited in time, we offer the option to divide your 200 HRS TTC into two parts. The first section of the 200 HRS TTC which is TTC at 100 will be completed in our yoga school. After completing the first 100 hours you are free to complete the remaining 100 hours within the same year in any month when you have time to re-visit the Adiyogi Yogpeeth. 200 hours must be completed within a year.
On the day of arrival, we have an orientation ceremony where you will meet your fellow students and teachers, and respected staff of the Yoga School. In addition, you will be familiar with the facilities located in the school and other course acquaintances. You will get a schedule of your 100-hour yoga teacher training course that allocates yoga classes, time and other essentials, making it mandatory for all students to attend the orientation ceremony.
The complete syllabus of a 100-hour yoga course in India at AYM Yoga School follows the standards of a Yoga Alliance 200-hour yoga course divided into two-semesters.
During your 100-hour yoga teacher training course in Rishikesh at Adiyogi yogpeeth, you will explore a wide range of subjects such as Hatha Yoga, Ashtanga Yoga, Pranayama, Kriya, Mantra Chanting and traditional hygiene techniques. With our comprehensive yoga course, you can be assured of being familiar with the immense power of yoga for a healthy body and a healthy mind. The course is divided into the following modules.
1. The teaching of 100 hours of yoga starts at around 6 am. And after 10 at night keep silent, turn off the light, and go to sleep.
2. 90% attendance in all classes is mandatory if you want to get certification
3. Respectful behavior is mandatory in all yoga classes of 100 hours. There will be yoga practice and an exam in each class.
4. Follow and respect the general rules and rules of AYYP Yoga School in Rishikesh, be positive, and help in Karma Yoga.
5. Advance course fees and other fees once paid are non-refundable.
6. Students who have taken books from the library must return all books before departure and prepare for departure one day in advance.
7. Non-vegetarian food, smoking drugs, and drinking drugs or alcohol are strictly prohibited to keep spiritual.
100 Hour Yoga Teacher training course is for those who look for to join a short term course. It’s one 1/2 the two-semester 200H course. Every semester constitutes a pair of weeks of classes, and you may take an interval between the semesters to eventually complete the 200-hour teacher training certification course, once that you may awarded associate degree RYS200 Certificate.
The hundred Hour Yoga TTC could be an excellent means for beginners to launch their yogic journey because it has all the weather needed to immerse yourself within the ancient art and science of Yoga. Be a part of Adiyogi yogpeeth. For singular expertise that may set the groundwork for building a healthy, safe, and property yoga practice. This 100-hour yoga teacher training offers planted education Yogasana practice, anatomy, teaching methodology, and yoga philosophy. Book Yoga Rishikesh promises Yoga education par excellence by divulging with you the tools needed to show or practice Yoga on a fundamental level.
Includes asanas, pranayamas, kriyas, chanting, mantra, meditation, and alternative ancient yoga techniques. These hours are a mix between:
If you do not wish to do yoga professionally, you can still do 100 hours of yoga teacher training as it is fit for your fitness and it will give you mental peace.
Note: After completion of training, you will be provided with 100 hours Yoga Teacher Training Certificate which allows you to complete 200 hours of Yoga Teacher Training Certified Teacher Training Course in the future. The 100-hour yoga teacher training program is good for those with limited time and you can learn yoga in the spiritual school of yoga.
Adiyogi yogpeeth school teacher training program’s schedule is designed in a very balanced way that it keeps the student in contemplation of the subject throughout the day and also allows them to have personal time. The schedule is the best integration of the theory and practice of yoga. It also allows the student to stay energetic for all the classes. The daily schedule of the course as follows
| 05:30 - 05:45 AM | Wake Up |
| 05:45 - 06:00 AM | Herbal Tea |
| 06:00 - 07:00 AM | Yogic Cleansing |
| 07:00 - 10:00 AM | Chanting and Pranayama |
| 09:00 - 10:00 AM | Breakfast |
| 10:00 - 01:00 PM | Yoga Anatomy |
| 12:00 - 01:30 PM | Yoga Philosophy |
| 01:45 - 02:00 PM | Lunch |
| 02:00 - 04:00 PM | Rest/self-study |
| 04:30 - 06:00 PM | A Traditional Sequence |
| 07:00 - 08:30 PM | Yoga Nidra |
| 10:00 PM | Lights off |
06:30 – 07:00 Morning Tea
07:00 – 8:30 Hatha Yoga
09:00 – 10:00 Break Fast
10:30 – 11:30 Jungle walk
13:00 – 14:00 Lunch
14:00 – 16:00 Free Time
16:00 – 16:15 Tea Time
16:30 – 18:00 Ashtanga Yoga Class
18:00 – 19:00 Relaxation & Meditation
19:00 – 20:00 Dinner
06:00 Wake Up!
06:30 – 07:00 Morning Tea
07:00 – 8:30 Hatha Yoga
08:30 – 09:00 Pranayama
09:30 – 10:00 Break Fast
11:00 – 12:30 Ayurvedic Massage
13:00 – 14:00 Lunch
14:00 – 16:00 Free Time
16:00 – 16:15 Tea Time
16:30 – 18:00 Ashtanga Yoga Class
18:00 – 19:00 Relaxation & Meditation
19:00 – 20:00 Dinner
06:00 Wake Up!
06:30 – 07:00 Morning Tea
07:00 – 08:30 Hatha Yoga
08:30 – 09:00 Pranayama
09:30 – 10:00 Break Fast
10:30 – 11:30 Basic Yoga Philosophy
13:00 – 14:00 Lunch
14:00 – 16:00 Free Time
16:00 – 16:15 Tea Time
Ganga Arti
18:00 – 19:00 Relaxation & Meditation
19:00 – 20:00 Dinner
06:00 Wake Up!
06:30 – 07:00 Morning Tea
07:00 – 8:30 Hatha Yoga
08:30 – 09:00 Pranayama
09:30 – 10:00 Break Fast
11:00 – 12:00 Closing / Check-Out Time
13:00 – 14:00 Lunch
Adiyogi Yogpeeth is proud to reside in Rishikesh, the Yoga Capital of the world. The divine flow of the holy Ganga river and cool breeze of the Himalayan Mountains energizes each cell of your being. Rishikesh has a made spiritual history. It vibrates with the energies of excellent yogis who are meditating for thousands of years. It's an ideal place for your yoga teacher training course.
People all around the world come back to Rishikesh to look for knowledge and peace, and we are proud to be within the serene foothills of the Himalayas serving to soul searchers ask for information. We understand the needs of scholars and check out to supply them with everything to form their keep happy and meaningful. Shared and private rooms are accessible in line with interest. The rooms are clean, airy, spacious, airy, and well maintained. Their ar laundry services, quandary and wifi facilities are also available.
Double bed
iron
Free wi-fi
Side drawers
Locker
Attached Bathrooms with 24 hours running hot and cold water
“We are what we tend to eat,” we tend only to supply Sattvic food, one that is pure, genuine, energetic, wise, and essential. you may experience a diet that emphasizes fresh fruits, seasonal grains, nuts, and seeds, yet as vegetable-based proteins.
Our dedicated kitchen staffs carefully and freshly prepare all the meals we offer at school, no artificial flavors or colors are supplementary into the plates. The food we prepared also will cater for vegans and other people who are milk sugar intolerant. Here, what we tend to try to do is to make a habit of eating in moderation while increasing the energy of our bodies, as we know, a {good|an honest|a decent} mind lives in sound shape. The next meals included:
9:30 : Breakfast & Tea
1:30 : Lunch
4:00 : Tea
7:30 : Supper
Monday - Thursday
06:00 - 18:00
Friday & Saturday
06:00 - 09:00
And all the Sundays
Will be Holidays
At AISY the atmosphere is congenial to learning, all the furnishing here are plain simple clean and utilitarian. We patronize the Gurukul system of training. The students learn yoga under the personal attention and guidance showered by experts led by the founder. By establishing a personal connection each student‘s activities are monitored. The individual skills are honed as per guidelines laid down in scriptures. Exchange of transfer of knowledge is through word of mouth, physical demonstration by instructions and discussions. Though young we have carved as a niche for ourselves to be one of the best and leading Yoga training centre at Tapovan, Rishikesh.
Adiyogi Yogpeeth © 2024.
