If you are looking for a break from your high-pressure routine, then this 14 Days Yoga Retreat and Meditation Retreat is the best option! Come and activate your mind, body, and soul to prepare yourself for the new challenges coming your way. This retreat is a program specially designed for those who want to learn basic yoga and meditation skills to take your yoga practice to the next level. Stay in a traditional Indian ashram for a lifetime experience and pamper yourself with yogi vegetarian food for better health!
Two Weeks – The 14-day yoga retreat at Adiyogi yogpeeth is molded in a melodic way and includes a well-measured mix of yoga exercises, local sight-seeing visits, and many gratifying activities, all of Mother Nature’s soothing Are in the lap. These retreats function as any other holiday, but only better since there are slices of education, information, as well as entertainment. Our highly trained and experienced gurus will guide you to train your mind in such a way that, with practice, you can find peace and bliss at your fingertips at all times.
The 14-day retreat is related to the same aspects, but with a more thorough and thorough approach to training. Personalized lessons will benefit you in ways you never imagined, making you completely satisfied. Register with Adiyogi yogpeeth today and reserve your place on this serene, educative, and self-discovery holiday in the world capital of Yoga, Rishikesh!
Are you looking for a 14-day yoga retreat in Rishikesh India? Relax, refresh and rejuvenate and breathe and experience a yoga retreat in Rishikesh India.
Do you feel overwork? If your mind and body are screaming yes, then you need a break. This two-week yoga retreat in India forms a practical foundation for beginners to learn yoga in a systematic way.
Two-week short yoga course in Rishikesh. This retreat program will help you to optimize the life of the ashram, learn yoga, achieve it. Our school is one of the best yoga schools in Rishikesh.
If you check out the places to visit on holidays, then Yoga Retreat in Rishikesh is best for you. A certified yoga alliance approved the school. Best Yoga Retreat in Rishikesh to relax, recharge and rejuvenate yourself.
The 14-day Yoga and Meditation Retreat, yoga, and meditation practice is known to improve the quality of life among practitioners.
As several health specialists have proven, following a yogic lifestyle improves eating and sleeping patterns, reduces stress and anxiety disorders, increases metabolism, induces a sense of happiness and fulfillment, and makes us more compassionate towards nature and other living beings around us as well as ourselves.
Keeping all these factors and much more in mind, our 14 days of yoga and meditation in Devprayag and Rishikesh are designed to change our current lifestyles and bless us with harmony and peace.
During the 14 days of yoga and meditation, our retreat guests have the opportunity to learn and practice ancient yoga forms such as Hatha and Ashtanga, Pranayama, breathing techniques, yoga therapy, as well as basic Ayurveda lessons. .
Additionally, during 14 days of yoga and meditation, you immerse yourself in deep yoga studies along with the philosophy of yoga, chanting mantras, and the teaching of shatkarma.
It should be noted that our meditation program is greatly influenced by the practices of Vipassana meditation, a form of meditation that was propagated and practiced thousands of years ago by the Buddha himself.
To keep the basics of Vipassana, we encourage our guests to follow certain principles of importance during the course – Ahimsa (non-violence), Mauna (silence), Brahmacharya (celibacy), Aparigraha (non-collectivity), and Likes. We also establish some tantra yoga practices in our program as it is a part of the ancient yoga system.
While we do our best to make sure that our guests make the best use of their time with 14 days of yoga and meditation practice, we also take full care of your memories here with us Be the time.
That is why we are involved in various adventure activities and sightseeing as a part of our 14 days Yoga and Meditation Retreat in Rishikesh.
During their time with us, you would be able to enjoy trekking the different nature trails around us, hike to several mountain temples, visit the banks of the Holy Ganges, as well as explore many other places of cultural and spiritual relevance.
14 Days, time Himalayan meditation and yoga retreat within the land of Yoga, relax, recharge, and rejuvenate with this yoga retreat in Rishikesh. Rishikesh Adiyogi yogpeeth has structured two weeks of a yoga retreat, which can offer you restoration through Yoga and Meditation. Our coaches can assist you with relaxing your psyche and body through totally different exercises. The 14 days yoga retreat is an inexorably known pattern that advances sound living and prosperity. You may see the change within a multi-week of this retreat program and can feel fresh and inspired. This can be merely the ideal path for you to get rid of yourself from your daily life rushed calendar and restore yourself with 14 days Yoga Retreat. Our program can assist you with solid uptake propensities through the full methodology. The 14 days Yoga Retreat contains tweaked Hatha and Ashtanga yoga practices close hospital ward and de-push medications, asanas, reflection, pranayama, necessary loosening up,
yogic kriyas, and more into your regular daily existence paying very little respect to your age and skill. Retreat focus, also, offers a wealth of standard spas and comprehensive cente$Rishikesh is that the most crucial goal for Yoga Retreat, and our faculty provides you the most straightforward understanding of a 14 days Yoga Retreat. The sacred town of Rishikesh attracts people from the planet over for its extraordinary areas and quieting mundane settings. The city pulls in yogis, yoginis, and spiritualism searchers from around the world. Nature can fill you with positive, a stable personality and body. Invest some reliable and quiet energy with the best 14 days yoga retreat on the island-Rishikesh.
10 days yoga retreat in Rishikesh || 4 days yoga retreat in Rishikesh
Adiyogi yogpeeth school teacher training program's schedule is designed in a very balanced way that it keeps the student in contemplation of the subject throughout the day and also allows them to have personal time. The schedule is the best integration of the theory and practice of yoga. It also allows the student to stay energetic for all the classes. The daily schedule of the course as follows
| 05:30 - 05:45 AM | Wake Up |
| 05:45 - 06:00 AM | Herbal Tea |
| 06:00 - 07:00 AM | Yogic Cleansing |
| 07:00 - 10:00 AM | Chanting and Pranayama |
| 09:00 - 10:00 AM | Breakfast |
| 10:00 - 01:00 PM | Yoga Anatomy |
| 12:00 - 01:30 PM | Yoga Philosophy |
| 01:45 - 02:00 PM | Lunch |
| 02:00 - 04:00 PM | Rest/self-study |
| 04:30 - 06:00 PM | A Traditional Sequence |
| 07:00 - 08:30 PM | Yoga Nidra |
| 10:00 PM | Lights off |
Morning Yoga
Meditatin/Relaxation
Pranayama
Ganga Arti( World famous prayer to Ganges)
Morning Yoga
Diaphragmatic/Yogic Breathing practice
Evening Asana Practice (Optional)
Pranayama
Relaxation
Himalayan Sunrise tour and Sun Salutation Practice
Ayurvedic Massage
Evening Asana Practice
Morning Asana Practice
Yogic Detoxification (Neti)
Yoga for daily life
Visit to Ashram or Temple or Cave
Morning Yoga
Diaphragmatic/Yogic Breathing practice
Evening Asana Practice (Optional)
Pranayama
Relaxation
Himalayan Sunrise tour and Sun Salutation Practice
Ayurvedic Massage
Evening Asana Practice
Morning Asana Practice
Yogic Detoxification (Neti)s
Yoga for daily life
Visit to Ashram or Temple or Cave
WMorning Asana Practice
Pranayama
Introduction to Ayurveda and know personal body constitution
Meditation/ Relaxation
Evening Asana (optional)
Morning Asana Practice
Pranayama
Introduction to Ayurveda and know personal body constitution
Meditation/ Relaxation
Evening Asana (optional)
Morning Asana Practice
Pranayama
Rafting or Massage
Yogic management of Stress
Silent Meditation at Ganga Beach
Morning Asana Practice
Pranayama
Himalayan site seeing and trekking to the Himalayan temples
River rafting
Trek to waterfall
Ganga Arti
Hatha Yoga
Pranayama
Basic Yoga Philosophy
Ganga Arti
Relaxation & Meditation
Hatha Yoga
Pranayama
Yoga for daily life
Yogic management of Stress
Morning Asana Practice
Pranayama
Himalayan site seeing and trekking to the Himalayan temples
River rafting
Trek to waterfall
Ganga Arti
Adiyogi Yogpeeth is proud to reside in Rishikesh, the Yoga Capital of the world. The divine flow of the holy Ganga river and cool breeze of the Himalayan Mountains energizes each cell of your being. Rishikesh has a made spiritual history. It vibrates with the energies of excellent yogis who are meditating for thousands of years. It's an ideal place for your yoga teacher training course.
People all around the world come back to Rishikesh to look for knowledge and peace, and we are proud to be within the serene foothills of the Himalayas serving to soul searchers ask for information. We understand the needs of scholars and check out to supply them with everything to form their keep happy and meaningful. Shared and private rooms are accessible in line with interest. The rooms are clean, airy, spacious, airy, and well maintained. Their ar laundry services, quandary and wifi facilities are also available.
Double bed
iron
Free wi-fi
Side drawers
Locker
Attached Bathrooms with 24 hours running hot and cold water
“We are what we tend to eat,” we tend only to supply Sattvic food, one that is pure, genuine, energetic, wise, and essential. you may experience a diet that emphasizes fresh fruits, seasonal grains, nuts, and seeds, yet as vegetable-based proteins.
Our dedicated kitchen staffs carefully and freshly prepare all the meals we offer at school, no artificial flavors or colors are supplementary into the plates. The food we prepared also will cater for vegans and other people who are milk sugar intolerant. Here, what we tend to try to do is to make a habit of eating in moderation while increasing the energy of our bodies, as we know, a {good|an honest|a decent} mind lives in sound shape. The next meals included:
9:30 : Breakfast & Tea
1:30 : Lunch
4:00 : Tea
7:30 : Supper
Monday - Thursday
06:00 - 18:00
Friday & Saturday
06:00 - 09:00
And all the Sundays
Will be Holidays
At AISY the atmosphere is congenial to learning, all the furnishing here are plain simple clean and utilitarian. We patronize the Gurukul system of training. The students learn yoga under the personal attention and guidance showered by experts led by the founder. By establishing a personal connection each student‘s activities are monitored. The individual skills are honed as per guidelines laid down in scriptures. Exchange of transfer of knowledge is through word of mouth, physical demonstration by instructions and discussions. Though young we have carved as a niche for ourselves to be one of the best and leading Yoga training centre at Tapovan, Rishikesh.
Adiyogi Yogpeeth © 2024.
